Why Knowing Your Kind. Can Boost Your Confidence in Supporting Others

It's all About Confidence (And Comfort)

Let’s face it, supporting someone can feel intimidating - like being asked to build flat-pack furniture without the instructions. But when you know your Kind., everything clicks into place. Understanding your natural strengths isn’t just empowering; it’s the ultimate confidence booster.

Take The Listener, for example.You're all about creating space and offering a judgment-free zone; you don’t have to stress about finding the “perfect words.” Your superpower is simply being there and actively listening. It's a real skill - and not all of us are good at it. Or, say, if you’re The Uplifter, you can focus on bringing positivity and  to the table without worrying about fixing every problem. You can be the distraction and let others get deep - it's just not who you are (and that's a good thing -we all need distracting!).

How Confidence Helps Everyone

When you know what you’re naturally good at, you’re less likely to second-guess yourself, which makes your support more authentic. The Sidekick, for instance, thrives on practical tasks. You don’t have to worry about being emotional or saying the “right” thing—you’re helping by doing.

And for the person you’re supporting? Your confidence creates a sense of safety. They’ll feel more at ease when they know you’re comfortable in your role.

Pro Tips for Confidence in Support

  • Focus on Your Strengths: If you’re The Buddy, just showing up consistently can make a world of difference. Whatever your Kind. - just try being your Kind. Be more of it, more of who you already are. And, then - just see how you feel.
  • Lean Into the Toolkit: Your Kind.’s toolkit is full of specific suggestions to match your style.
  • Remember, It’s Not About Perfection: The Veteran knows this better than anyone—sharing your story doesn’t have to be polished; it just has to be real. Leave in the bits where you fall over.

When you embrace your Kind., you’re not just supporting someone; you’re doing it in a way that feels natural and fulfilling—for both of you.